KOST 103.5

Karen Sharp from Love Songs on Kost 103.5 iHeart Radio interviewed me today about #5kaday4food. Karen also interviewed my dad. She’s pretty cool.

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I can see the wheels spinning in Dad’s mind on new workouts.

“That’s my friend Farrell but you can call him Mr. Chiles.”

tell you almost all the background stories to the Avatar and how Korra is so unstoppable. Dad goes so easy, much easier on her